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at Excellent Life Counseling
As a community service, Dr. D'Juana Pittman and Excellent Life Counseling is offering FREE online Counseling Groups.
Join one of our FREE online counseling Groups.
Self-Care Group
Self-Care Group
for
Anxiety & Depression
Anxiety & Depression
Attended once weekly 60 minute sessions for 12 weeks.
In these sessions group members will be able to process the issues and triggers that lead to anxiety and depression. Members will also learn mental health and physical health self-care techniques.
Sessions held every Tuesday from 12pm to 1pm
SPACE IS LIMITED FOR EACH GROUP.
ALL GROUPS ARE HELD VIRTUALLY
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