All online counseling groups are held virtually. There are NO in-person groups available. Space for each group is very limited. Should the group you want fill up, you will be added to the waiting-list for the next start date. Group's will be held throughout 2026 and are all FREE!
Groups fill up quickly so secure your spot now!
Attended once weekly 60 minute sessions for 12 weeks.
In these sessions group members will be able to process the issues and triggers that lead to anxiety and depression. Members will also learn mental health and physical health self-care techniques.
Attended once weekly 60 minute sessions for 12 weeks.
In these sessions group members will be able to process the issues that distress them and cause them stress. Members will be taught techniques and provided with tools that relieve and alleviate stress.
Attended once weekly 60 minute sessions for 12 weeks.
In these sessions, group members will learn to continue in abstinence, deal with triggers, manage stressors, and improve self-care.
Attended once weekly 60 minute sessions for 12 weeks.
In these sessions, couples will work on communicating effectively, increasing respect, rebuilding trust, and navigating relationship stressors.
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